All serving sizes are in 100 grams

Name Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt
Food Group Fats and Oils
Calories 718
Fat (g) 80,7
Protein (g) 0,9
Carbohydrate (g) 0,6
Sugars (g) 0
Fiber (g) 0
Cholesterol (mg) 88
Saturated Fats (g) 26,904
Calcium (mg) 28
Iron, Fe (mg) 0,09
Potassium, K (mg) 37
Magnesium (mg) 2
Vitamin A, IU (IU) 3577
Vitamin A, RAE (mcg) 819
Vitamin C (mg) 0,1
Vitamin B-12 (mcg) 0,1
Vitamin D (mcg) 0,3
Vitamin E (Alpha-Tocopherol) (mg) 5
Added Sugar (g) 0
Net-Carbs (g) 0,6
Water (g) 15,8
Omega 3s (mg) 1126
Omega 6s (mg) 17110
PRAL score 0,095
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 23
Sodium (mg) 28
Zinc, Zn (mg) 0,02
Copper, Cu (mg) 0,005
Manganese (mg) 0
Selenium, Se (mcg) 0,5
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,01
Riboflavin (B2) (mg) 0,04
Niacin (B3) (mg) 0,03
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,01
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 2
Folic acid (mcg) 0
Food Folate (mcg) 2
Folate DFE (mcg) 2
Choline (mg) 15
Betaine (mg) 0
Retinol (mcg) 768
Carotene, beta (mcg) 610
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 12
Vitamin K (mcg) 70,9
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 31832
Fatty acids, total polyunsaturated (mg) 18236
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fats and Oils