All serving sizes are in 100 grams |
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Name | Muffins Blueberry Toaster-Type Toasted |
Food Group | Baked Foods |
Calories | 333 |
Fat (g) | 10,1 |
Protein (g) | 4,9 |
Carbohydrate (g) | 56,7 |
Sugars (g) | 12,95 |
Fiber (g) | 1,9 |
Cholesterol (mg) | 5 |
Saturated Fats (g) | 1,551 |
Calcium (mg) | 14 |
Iron, Fe (mg) | 0,54 |
Potassium, K (mg) | 88 |
Magnesium (mg) | 15 |
Vitamin A, IU (IU) | 324 |
Vitamin A, RAE (mcg) | 101 |
Vitamin C (mg) | 0 |
Vitamin B-12 (mcg) | 0,01 |
Vitamin D (mcg) | 0 |
Vitamin E (Alpha-Tocopherol) (mg) | 0,98 |
Added Sugar (g) | 0 |
Net-Carbs (g) | 54,8 |
Water (g) | 26,4 |
Omega 3s (mg) | 2 |
Omega 6s (mg) | 4839 |
PRAL score | 7,072 |
Trans Fatty Acids (g) | 0 |
Soluble Fiber (g) | 0 |
Insoluble Fiber (g) | 0 |
Sucrose (g) | 0 |
Glucose (Dextrose) (g) | 0 |
Fructose (g) | 0 |
Lactose (g) | 0 |
Maltose (g) | 0 |
Galactose (g) | 0 |
Starch (g) | 0 |
Total sugar alcohols (g) | 0 |
Phosphorus, P (mg) | 192 |
Sodium (mg) | 444 |
Zinc, Zn (mg) | 0,48 |
Copper, Cu (mg) | 0,1 |
Manganese (mg) | 0,47 |
Selenium, Se (mcg) | 18,7 |
Fluoride, F (mcg) | 0 |
Molybdenum (mcg) | 0 |
Chlorine (mg) | 0 |
Thiamin (B1) (mg) | 0,204 |
Riboflavin (B2) (mg) | 0,278 |
Niacin (B3) (mg) | 1,934 |
Pantothenic acid (B5) (mg) | 0,205 |
Vitamin B6 (mg) | 0,028 |
Biotin (B7) (mcg) | 0 |
Folate (B9) (mcg) | 59 |
Folic acid (mcg) | 50 |
Food Folate (mcg) | 9 |
Folate DFE (mcg) | 94 |
Choline (mg) | 55,6 |
Betaine (mg) | 0 |
Retinol (mcg) | 101 |
Carotene, beta (mcg) | 3 |
Carotene, alpha (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + Zeaxanthin (mcg) | 20 |
Vitamin D2 (ergocalciferol) (mcg) | 0 |
Vitamin D3 (cholecalciferol) (mcg) | 0 |
Vitamin D (IU) (IU) | 0 |
Vitamin K (mcg) | 20,8 |
Dihydrophylloquinone (mcg) | 0 |
Menaquinone-4 (mcg) | 0 |
Fatty acids, total monounsaturated (mg) | 2371 |
Fatty acids, total polyunsaturated (mg) | 5477 |
18:3 n-3 c,c,c (ALA) (mg) | 0 |
20:5 n-3 (EPA) (mg) | 0 |
22:5 n-3 (DPA) (mg) | 0 |
22:6 n-3 (DHA) (mg) | 2 |
Tryptophan (mg) | 66 |
Threonine (mg) | 192 |
Isoleucine (mg) | 218 |
Leucine (mg) | 375 |
Lysine (mg) | 276 |
Methionine (mg) | 71 |
Cystine (mg) | 80 |
Phenylalanine (mg) | 242 |
Tyrosine (mg) | 172 |
Valine (mg) | 231 |
Arginine (mg) | 324 |
Histidine (mg) | 122 |
Alanine (mg) | 208 |
Aspartic acid (mg) | 510 |
Glutamic acid (mg) | 1029 |
Glycine (mg) | 204 |
Proline (mg) | 326 |
Serine (mg) | 267 |
Hydroxyproline (mg) | 0 |
Alcohol (g) | 0 |
Caffeine (mg) | 0 |
Theobromine (mg) | 0 |
Source : https://www.myfooddata.com