All serving sizes are in 100 grams

Name Orange Juice Frozen Concentrate Unsweetened Undiluted
Food Group Fruits
Calories 148
Fat (g) 0,25
Protein (g) 2,4
Carbohydrate (g) 35,19
Sugars (g) 29,68
Fiber (g) 1
Cholesterol (mg) 0
Saturated Fats (g) 0,059
Calcium (mg) 38
Iron, Fe (mg) 0,33
Potassium, K (mg) 629
Magnesium (mg) 35
Vitamin A, IU (IU) 264
Vitamin A, RAE (mcg) 13
Vitamin C (mg) 144,8
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,6
Added Sugar (g) 0
Net-Carbs (g) 34,19
Water (g) 60,57
Omega 3s (mg) 17
Omega 6s (mg) 46
PRAL score -11,253
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 15,55
Glucose (Dextrose) (g) 6,58
Fructose (g) 7,55
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 61
Sodium (mg) 7
Zinc, Zn (mg) 0,16
Copper, Cu (mg) 0,059
Manganese (mg) 0,116
Selenium, Se (mcg) 0,4
Fluoride, F (mcg) 19,8
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,275
Riboflavin (B2) (mg) 0,175
Niacin (B3) (mg) 1,093
Pantothenic acid (B5) (mg) 0,732
Vitamin B6 (mg) 0,26
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 77
Folic acid (mcg) 0
Food Folate (mcg) 77
Folate DFE (mcg) 77
Choline (mg) 20
Betaine (mg) 0,5
Retinol (mcg) 0
Carotene, beta (mcg) 53
Carotene, alpha (mcg) 19
Lycopene (mcg) 1
Lutein + Zeaxanthin (mcg) 333
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0,4
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 50
Fatty acids, total polyunsaturated (mg) 63
18:3 n-3 c,c,c (ALA) (mg) 17
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 9
Threonine (mg) 40
Isoleucine (mg) 30
Leucine (mg) 53
Lysine (mg) 62
Methionine (mg) 10
Cystine (mg) 13
Phenylalanine (mg) 43
Tyrosine (mg) 23
Valine (mg) 46
Arginine (mg) 309
Histidine (mg) 20
Alanine (mg) 69
Aspartic acid (mg) 437
Glutamic acid (mg) 146
Glycine (mg) 43
Proline (mg) 376
Serine (mg) 79
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits