All serving sizes are in 100 grams Name Cornmeal Coconut Dessert Puerto Rican Style Food Group Sweets Calories 292 Fat (g) 20,49 Protein (g) 2,82 Carbohydrate (g) 27,72 Sugars (g) 16,3 Fiber (g) 2,3 Cholesterol (mg) 0 Saturated Fats (g) Read more…
All serving sizes are in 100 grams Name Dried Figs Food Group Fruits Calories 249 Fat (g) 0,93 Protein (g) 3,3 Carbohydrate (g) 63,87 Sugars (g) 47,92 Fiber (g) 9,8 Cholesterol (mg) 0 Saturated Fats (g) 0,144 Calcium (mg) 162 Read more…
All serving sizes are in 100 grams Name Poultry Mechanically Deboned From Backs And Necks With Skin Raw Food Group Meats Calories 272 Fat (g) 24,73 Protein (g) 11,39 Carbohydrate (g) 0 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) Read more…
All serving sizes are in 100 grams Name Hot Sauce Food Group Soups and Sauces Calories 11 Fat (g) 0,37 Protein (g) 0,51 Carbohydrate (g) 1,75 Sugars (g) 1,26 Fiber (g) 0,3 Cholesterol (mg) 0 Saturated Fats (g) 0,052 Calcium Read more…
All serving sizes are in 100 grams Name Beef New Zealand Imported Oyster Blade Separable Lean And Fat Cooked Braised Food Group Meats Calories 197 Fat (g) 8,68 Protein (g) 29,79 Carbohydrate (g) 0 Sugars (g) 0 Fiber (g) 0 Read more…
All serving sizes are in 100 grams Name Cabbage Chinese (Pe-Tsai) Cooked Boiled Drained With Salt Food Group Vegetables Calories 14 Fat (g) 0,17 Protein (g) 1,5 Carbohydrate (g) 2,41 Sugars (g) 0 Fiber (g) 1,7 Cholesterol (mg) 0 Saturated Read more…
All serving sizes are in 100 grams Name Lamb Domestic Rib Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw Food Group Meats Calories 372 Fat (g) 34,39 Protein (g) 14,52 Carbohydrate (g) 0 Sugars (g) 0 Fiber Read more…
All serving sizes are in 100 grams Name Beef Top Loin Petite Roast Boneless Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted Food Group Meats Calories 195 Fat (g) 8,76 Protein (g) 28,33 Carbohydrate (g) 0,82 Read more…
All serving sizes are in 100 grams Name Frozen Yogurts Chocolate Soft-Serve Food Group Sweets Calories 160 Fat (g) 6 Protein (g) 4 Carbohydrate (g) 24,9 Sugars (g) 0 Fiber (g) 2,2 Cholesterol (mg) 5 Saturated Fats (g) 3,63 Calcium Read more…
All serving sizes are in 100 grams Name Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Food Group Meats Calories 233 Fat (g) 12,53 Protein (g) 28,17 Carbohydrate (g) 0 Sugars Read more…
