All serving sizes are in 100 grams Name Frankfurter Or Hot Dog Sandwich Chicken And/or Turkey Plain On Multigrain Bun Food Group Fast Foods Calories 247 Fat (g) 12,17 Protein (g) 13,36 Carbohydrate (g) 21,29 Sugars (g) 4,51 Fiber (g) Read more…
All serving sizes are in 100 grams Name Cookies Vanilla Wafers Lower Fat Food Group Baked Foods Calories 441 Fat (g) 15,2 Protein (g) 5 Carbohydrate (g) 73,6 Sugars (g) 37,5 Fiber (g) 1,9 Cholesterol (mg) 51 Saturated Fats (g) Read more…
All serving sizes are in 100 grams Name Wheat Flour White (Industrial) 15% Protein Bleached Enriched Food Group Grains and Pasta Calories 362 Fat (g) 1,41 Protein (g) 15,33 Carbohydrate (g) 69,88 Sugars (g) 0,92 Fiber (g) 2,4 Cholesterol (mg) Read more…
All serving sizes are in 100 grams Name Buckwheat (Uncooked) Food Group Grains and Pasta Calories 343 Fat (g) 3,4 Protein (g) 13,25 Carbohydrate (g) 71,5 Sugars (g) 0 Fiber (g) 10 Cholesterol (mg) 0 Saturated Fats (g) 0,741 Calcium Read more…
All serving sizes are in 100 grams Name Sun-Dried Tomatoes Food Group Vegetables Calories 258 Fat (g) 2,97 Protein (g) 14,11 Carbohydrate (g) 55,76 Sugars (g) 37,59 Fiber (g) 12,3 Cholesterol (mg) 0 Saturated Fats (g) 0,426 Calcium (mg) 110 Read more…
All serving sizes are in 100 grams Name Pork Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce Food Group Meats Calories 133 Fat (g) 5,44 Protein (g) 6,59 Carbohydrate (g) 14,94 Sugars (g) 1,12 Fiber (g) 1,7 Read more…
All serving sizes are in 100 grams Name Pork Cured Ham Whole Separable Lean And Fat Unheated Food Group Meats Calories 246 Fat (g) 18,52 Protein (g) 18,49 Carbohydrate (g) 0,06 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 56 Read more…
All serving sizes are in 100 grams Name Veal Breast Whole Boneless Separable Lean And Fat Raw Food Group Meats Calories 208 Fat (g) 14,75 Protein (g) 17,47 Carbohydrate (g) 0 Sugars (g) 0 Fiber (g) 0 Cholesterol (mg) 71 Read more…
All serving sizes are in 100 grams Name Tea Iced Instant Black Unsweetened Food Group Beverages Calories 1 Fat (g) 0 Protein (g) 0,02 Carbohydrate (g) 0,23 Sugars (g) 0,01 Fiber (g) 0 Cholesterol (mg) 0 Saturated Fats (g) 0 Read more…
All serving sizes are in 100 grams Name Wheatena Cooked With Water Food Group Breakfast Cereals Calories 56 Fat (g) 0,5 Protein (g) 2 Carbohydrate (g) 11,8 Sugars (g) 0 Fiber (g) 2,7 Cholesterol (mg) 0 Saturated Fats (g) 0,075 Read more…
