All serving sizes are in 100 grams

Name Peaches Canned Juice Pack Solids And Liquids
Food Group Fruits
Calories 44
Fat (g) 0,03
Protein (g) 0,63
Carbohydrate (g) 11,57
Sugars (g) 10,27
Fiber (g) 1,3
Cholesterol (mg) 0
Saturated Fats (g) 0,004
Calcium (mg) 6
Iron, Fe (mg) 0,27
Potassium, K (mg) 128
Magnesium (mg) 7
Vitamin A, IU (IU) 381
Vitamin A, RAE (mcg) 19
Vitamin C (mg) 3,6
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,49
Added Sugar (g) 0
Net-Carbs (g) 10,27
Water (g) 87,49
Omega 3s (mg) 0
Omega 6s (mg) 16
PRAL score -2,025
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 17
Sodium (mg) 4
Zinc, Zn (mg) 0,11
Copper, Cu (mg) 0,05
Manganese (mg) 0,048
Selenium, Se (mcg) 0,3
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,008
Riboflavin (B2) (mg) 0,017
Niacin (B3) (mg) 0,582
Pantothenic acid (B5) (mg) 0,05
Vitamin B6 (mg) 0,019
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 3
Folic acid (mcg) 0
Food Folate (mcg) 3
Folate DFE (mcg) 3
Choline (mg) 4,1
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 189
Carotene, alpha (mcg) 1
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 61
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 1,7
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 12
Fatty acids, total polyunsaturated (mg) 16
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 2
Threonine (mg) 25
Isoleucine (mg) 18
Leucine (mg) 36
Lysine (mg) 20
Methionine (mg) 15
Cystine (mg) 5
Phenylalanine (mg) 20
Tyrosine (mg) 16
Valine (mg) 34
Arginine (mg) 16
Histidine (mg) 12
Alanine (mg) 38
Aspartic acid (mg) 105
Glutamic acid (mg) 96
Glycine (mg) 22
Proline (mg) 27
Serine (mg) 29
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits