All serving sizes are in 100 grams

Name Pineapple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid
Food Group Fruits
Calories 53
Fat (g) 0,12
Protein (g) 0,36
Carbohydrate (g) 12,87
Sugars (g) 9,98
Fiber (g) 0,2
Cholesterol (mg) 0
Saturated Fats (g) 0,008
Calcium (mg) 13
Iron, Fe (mg) 0,31
Potassium, K (mg) 130
Magnesium (mg) 12
Vitamin A, IU (IU) 5
Vitamin A, RAE (mcg) 0
Vitamin C (mg) 10
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,02
Added Sugar (g) 0
Net-Carbs (g) 12,67
Water (g) 86,37
Omega 3s (mg) 18
Omega 6s (mg) 24
PRAL score -2,755
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 1,53
Glucose (Dextrose) (g) 4,65
Fructose (g) 3,81
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 8
Sodium (mg) 2
Zinc, Zn (mg) 0,11
Copper, Cu (mg) 0,069
Manganese (mg) 0,504
Selenium, Se (mcg) 0,1
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,058
Riboflavin (B2) (mg) 0,021
Niacin (B3) (mg) 0,199
Pantothenic acid (B5) (mg) 0,056
Vitamin B6 (mg) 0,1
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 18
Folic acid (mcg) 0
Food Folate (mcg) 18
Folate DFE (mcg) 18
Choline (mg) 3,3
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 3
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0,3
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 14
Fatty acids, total polyunsaturated (mg) 42
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits