All serving sizes are in 100 grams

Name Prickly Pears Broiled (Northern Plains Indians)
Food Group American Indian
Calories 91
Fat (g) 0,31
Protein (g) 0,39
Carbohydrate (g) 21,57
Sugars (g) 0
Fiber (g) 0
Cholesterol (mg) 0
Saturated Fats (g) 0
Calcium (mg) 0
Iron, Fe (mg) 0
Potassium, K (mg) 0
Magnesium (mg) 0
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 0
Vitamin C (mg) 6,2
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0
Added Sugar (g) 0
Net-Carbs (g) 21,57
Water (g) 75,83
Omega 3s (mg) 0
Omega 6s (mg) 0
PRAL score 0
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 0
Sodium (mg) 0
Zinc, Zn (mg) 0
Copper, Cu (mg) 0
Manganese (mg) 0
Selenium, Se (mcg) 0
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,018
Riboflavin (B2) (mg) 0,044
Niacin (B3) (mg) 1
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,146
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 0
Folic acid (mcg) 0
Food Folate (mcg) 0
Folate DFE (mcg) 0
Choline (mg) 0
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 0
Fatty acids, total polyunsaturated (mg) 0
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com