All serving sizes are in 100 grams

Name Rhubarb Cooked Or Canned Drained Solids
Food Group Fruits
Calories 116
Fat (g) 0,05
Protein (g) 0,39
Carbohydrate (g) 31,2
Sugars (g) 28,7
Fiber (g) 2
Cholesterol (mg) 0
Saturated Fats (g) 0,014
Calcium (mg) 138
Iron, Fe (mg) 0,21
Potassium, K (mg) 86
Magnesium (mg) 12
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 3
Vitamin C (mg) 2,3
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,19
Added Sugar (g) 0
Net-Carbs (g) 29,2
Water (g) 67,79
Omega 3s (mg) 0
Omega 6s (mg) 25
PRAL score -3,437
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 8
Sodium (mg) 1
Zinc, Zn (mg) 0,08
Copper, Cu (mg) 0,024
Manganese (mg) 0
Selenium, Se (mcg) 0,9
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,014
Riboflavin (B2) (mg) 0,021
Niacin (B3) (mg) 0,18
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,018
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 2
Folic acid (mcg) 0
Food Folate (mcg) 2
Folate DFE (mcg) 2
Choline (mg) 4,4
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 33
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 92
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 21,1
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 10
Fatty acids, total polyunsaturated (mg) 25
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fruits