All serving sizes are in 100 grams

Name Shrimp Salad
Food Group Fish
Calories 199
Fat (g) 16,6
Protein (g) 10,47
Carbohydrate (g) 1,22
Sugars (g) 0,58
Fiber (g) 0,4
Cholesterol (mg) 133
Saturated Fats (g) 2,588
Calcium (mg) 83
Iron, Fe (mg) 1,15
Potassium, K (mg) 110
Magnesium (mg) 19
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 8
Vitamin C (mg) 5,1
Vitamin B-12 (mcg) 0,39
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 1,31
Added Sugar (g) 0
Net-Carbs (g) 0,82
Water (g) 69,65
Omega 3s (mg) 299
Omega 6s (mg) 8331
PRAL score 5,19
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 107
Sodium (mg) 695
Zinc, Zn (mg) 1,03
Copper, Cu (mg) 0,143
Manganese (mg) 0
Selenium, Se (mcg) 24
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,012
Riboflavin (B2) (mg) 0,026
Niacin (B3) (mg) 0,355
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,027
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 15
Folic acid (mcg) 0
Food Folate (mcg) 15
Folate DFE (mcg) 15
Choline (mg) 48,9
Betaine (mg) 0
Retinol (mcg) 3
Carotene, beta (mcg) 64
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 69
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 41,4
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 3634
Fatty acids, total polyunsaturated (mg) 9838
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 145
22:5 n-3 (DPA) (mg) 26
22:6 n-3 (DHA) (mg) 125
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Fish