All serving sizes are in 100 grams

Name Snack Potato Chips Made From Dried Potatoes Plain
Food Group Snacks
Calories 545
Fat (g) 35,28
Protein (g) 4,62
Carbohydrate (g) 55,38
Sugars (g) 0,76
Fiber (g) 2,9
Cholesterol (mg) 0
Saturated Fats (g) 8,643
Calcium (mg) 17
Iron, Fe (mg) 0,8
Potassium, K (mg) 637
Magnesium (mg) 40
Vitamin A, IU (IU) 0
Vitamin A, RAE (mcg) 0
Vitamin C (mg) 1,2
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 13,72
Added Sugar (g) 0
Net-Carbs (g) 52,48
Water (g) 2,37
Omega 3s (mg) 51
Omega 6s (mg) 15493
PRAL score -8,38
Trans Fatty Acids (g) 0,227
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0,43
Glucose (Dextrose) (g) 0,07
Fructose (g) 0,17
Lactose (g) 0
Maltose (g) 0,09
Galactose (g) 0
Starch (g) 51,4
Total sugar alcohols (g) 0
Phosphorus, P (mg) 110
Sodium (mg) 529
Zinc, Zn (mg) 0,58
Copper, Cu (mg) 0,136
Manganese (mg) 0,26
Selenium, Se (mcg) 0,4
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,21
Riboflavin (B2) (mg) 0,07
Niacin (B3) (mg) 2,653
Pantothenic acid (B5) (mg) 0,595
Vitamin B6 (mg) 0,493
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 19
Folic acid (mcg) 0
Food Folate (mcg) 19
Folate DFE (mcg) 19
Choline (mg) 32,8
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 0
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 7,2
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 6140
Fatty acids, total polyunsaturated (mg) 15502
18:3 n-3 c,c,c (ALA) (mg) 49
20:5 n-3 (EPA) (mg) 2
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 46
Threonine (mg) 258
Isoleucine (mg) 261
Leucine (mg) 389
Lysine (mg) 372
Methionine (mg) 69
Cystine (mg) 76
Phenylalanine (mg) 272
Tyrosine (mg) 233
Valine (mg) 346
Arginine (mg) 287
Histidine (mg) 132
Alanine (mg) 213
Aspartic acid (mg) 1195
Glutamic acid (mg) 989
Glycine (mg) 204
Proline (mg) 215
Serine (mg) 243
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Snacks