All serving sizes are in 100 grams

Name Snacks Banana Chips
Food Group Snacks
Calories 519
Fat (g) 33,6
Protein (g) 2,3
Carbohydrate (g) 58,4
Sugars (g) 35,34
Fiber (g) 7,7
Cholesterol (mg) 0
Saturated Fats (g) 28,97
Calcium (mg) 18
Iron, Fe (mg) 1,25
Potassium, K (mg) 536
Magnesium (mg) 76
Vitamin A, IU (IU) 83
Vitamin A, RAE (mcg) 4
Vitamin C (mg) 6,3
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,24
Added Sugar (g) 0
Net-Carbs (g) 50,7
Water (g) 4,3
Omega 3s (mg) 10
Omega 6s (mg) 620
PRAL score -10,343
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 56
Sodium (mg) 6
Zinc, Zn (mg) 0,75
Copper, Cu (mg) 0,205
Manganese (mg) 1,56
Selenium, Se (mcg) 1,5
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,085
Riboflavin (B2) (mg) 0,017
Niacin (B3) (mg) 0,71
Pantothenic acid (B5) (mg) 0,62
Vitamin B6 (mg) 0,26
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 14
Folic acid (mcg) 0
Food Folate (mcg) 14
Folate DFE (mcg) 14
Choline (mg) 21,3
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 34
Carotene, alpha (mcg) 32
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 46
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 1,3
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 1950
Fatty acids, total polyunsaturated (mg) 630
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 27
Threonine (mg) 76
Isoleucine (mg) 74
Leucine (mg) 158
Lysine (mg) 107
Methionine (mg) 24
Cystine (mg) 39
Phenylalanine (mg) 86
Tyrosine (mg) 53
Valine (mg) 104
Arginine (mg) 104
Histidine (mg) 180
Alanine (mg) 87
Aspartic acid (mg) 253
Glutamic acid (mg) 248
Glycine (mg) 82
Proline (mg) 89
Serine (mg) 104
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Snacks