All serving sizes are in 100 grams

Name Snacks Brown Rice Chips
Food Group Snacks
Calories 384
Fat (g) 2,8
Protein (g) 8,2
Carbohydrate (g) 81,5
Sugars (g) 0,6
Fiber (g) 4,2
Cholesterol (mg) 0
Saturated Fats (g) 0,642
Calcium (mg) 11
Iron, Fe (mg) 1,49
Potassium, K (mg) 290
Magnesium (mg) 131
Vitamin A, IU (IU) 2
Vitamin A, RAE (mcg) 0
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 6,54
Added Sugar (g) 0
Net-Carbs (g) 77,3
Water (g) 5,8
Omega 3s (mg) 10
Omega 6s (mg) 970
PRAL score 7,631
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0,58
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 360
Sodium (mg) 326
Zinc, Zn (mg) 3
Copper, Cu (mg) 0,445
Manganese (mg) 3,73
Selenium, Se (mcg) 24,6
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,061
Riboflavin (B2) (mg) 0,165
Niacin (B3) (mg) 7,806
Pantothenic acid (B5) (mg) 1
Vitamin B6 (mg) 0,15
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 21
Folic acid (mcg) 0
Food Folate (mcg) 21
Folate DFE (mcg) 21
Choline (mg) 24,3
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 1
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 22
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 6,5
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 1030
Fatty acids, total polyunsaturated (mg) 980
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 104
Threonine (mg) 299
Isoleucine (mg) 346
Leucine (mg) 675
Lysine (mg) 311
Methionine (mg) 184
Cystine (mg) 99
Phenylalanine (mg) 421
Tyrosine (mg) 306
Valine (mg) 479
Arginine (mg) 618
Histidine (mg) 207
Alanine (mg) 476
Aspartic acid (mg) 764
Glutamic acid (mg) 1662
Glycine (mg) 402
Proline (mg) 383
Serine (mg) 422
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Snacks