All serving sizes are in 100 grams

Name Snacks Fritolay Sunchips Multigrain Snack Original Flavor
Food Group Snacks
Calories 491
Fat (g) 21,11
Protein (g) 7,95
Carbohydrate (g) 67,26
Sugars (g) 7,2
Fiber (g) 8,8
Cholesterol (mg) 0
Saturated Fats (g) 2,166
Calcium (mg) 20
Iron, Fe (mg) 1,74
Potassium, K (mg) 232
Magnesium (mg) 76
Vitamin A, IU (IU) 65
Vitamin A, RAE (mcg) 3
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 7,04
Added Sugar (g) 0
Net-Carbs (g) 58,46
Water (g) 2,04
Omega 3s (mg) 93
Omega 6s (mg) 6420
PRAL score 4,956
Trans Fatty Acids (g) 0,088
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 6,9
Glucose (Dextrose) (g) 0,16
Fructose (g) 0,13
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 222
Sodium (mg) 423
Zinc, Zn (mg) 1,65
Copper, Cu (mg) 0,227
Manganese (mg) 1,31
Selenium, Se (mcg) 12,2
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,14
Riboflavin (B2) (mg) 0,02
Niacin (B3) (mg) 2,1
Pantothenic acid (B5) (mg) 0,9
Vitamin B6 (mg) 0,2
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 25
Folic acid (mcg) 8
Food Folate (mcg) 17
Folate DFE (mcg) 31
Choline (mg) 14,8
Betaine (mg) 39,1
Retinol (mcg) 0
Carotene, beta (mcg) 29
Carotene, alpha (mcg) 19
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 441
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 2,4
Dihydrophylloquinone (mcg) 0,1
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 11501
Fatty acids, total polyunsaturated (mg) 6513
18:3 n-3 c,c,c (ALA) (mg) 93
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 70
Threonine (mg) 230
Isoleucine (mg) 180
Leucine (mg) 880
Lysine (mg) 200
Methionine (mg) 150
Cystine (mg) 120
Phenylalanine (mg) 340
Tyrosine (mg) 170
Valine (mg) 280
Arginine (mg) 340
Histidine (mg) 160
Alanine (mg) 430
Aspartic acid (mg) 610
Glutamic acid (mg) 1970
Glycine (mg) 350
Proline (mg) 700
Serine (mg) 500
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Snacks