All serving sizes are in 100 grams

Name Snacks Tortilla Chips Light (Baked With Less Oil)
Food Group Snacks
Calories 465
Fat (g) 15,2
Protein (g) 8,7
Carbohydrate (g) 73,4
Sugars (g) 0,53
Fiber (g) 5,7
Cholesterol (mg) 0
Saturated Fats (g) 2,837
Calcium (mg) 159
Iron, Fe (mg) 1,63
Potassium, K (mg) 272
Magnesium (mg) 97
Vitamin A, IU (IU) 81
Vitamin A, RAE (mcg) 4
Vitamin C (mg) 0,2
Vitamin B-12 (mcg) 0,06
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 3,53
Added Sugar (g) 0
Net-Carbs (g) 67,7
Water (g) 1,3
Omega 3s (mg) 47
Omega 6s (mg) 4977
PRAL score 5,672
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 318
Sodium (mg) 400
Zinc, Zn (mg) 1,15
Copper, Cu (mg) 0,116
Manganese (mg) 0
Selenium, Se (mcg) 15,7
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0,22
Riboflavin (B2) (mg) 0,28
Niacin (B3) (mg) 0,42
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0,18
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 16
Folic acid (mcg) 0
Food Folate (mcg) 16
Folate DFE (mcg) 16
Choline (mg) 23,4
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 37
Carotene, alpha (mcg) 24
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 507
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0,7
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 6341
Fatty acids, total polyunsaturated (mg) 5024
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com

Categories: Snacks