All serving sizes are in 100 grams

Name Vermicelli Made From Soy
Food Group Beans and Lentils
Calories 331
Fat (g) 0,1
Protein (g) 0,1
Carbohydrate (g) 82,32
Sugars (g) 17,44
Fiber (g) 3,9
Cholesterol (mg) 0
Saturated Fats (g) 0,014
Calcium (mg) 55
Iron, Fe (mg) 1,81
Potassium, K (mg) 3
Magnesium (mg) 2
Vitamin A, IU (IU) 37
Vitamin A, RAE (mcg) 2
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0,51
Added Sugar (g) 0
Net-Carbs (g) 78,42
Water (g) 11,9
Omega 3s (mg) 4
Omega 6s (mg) 38
PRAL score -0,042
Trans Fatty Acids (g) 0
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 20
Sodium (mg) 4
Zinc, Zn (mg) 4,24
Copper, Cu (mg) 1,916
Manganese (mg) 0
Selenium, Se (mcg) 27
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0
Riboflavin (B2) (mg) 0
Niacin (B3) (mg) 0
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 0
Folic acid (mcg) 0
Food Folate (mcg) 0
Folate DFE (mcg) 0
Choline (mg) 177
Betaine (mg) 0
Retinol (mcg) 0
Carotene, beta (mcg) 22
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 3,8
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 13
Fatty acids, total polyunsaturated (mg) 41
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 0
Threonine (mg) 0
Isoleucine (mg) 0
Leucine (mg) 0
Lysine (mg) 0
Methionine (mg) 0
Cystine (mg) 0
Phenylalanine (mg) 0
Tyrosine (mg) 0
Valine (mg) 0
Arginine (mg) 0
Histidine (mg) 0
Alanine (mg) 0
Aspartic acid (mg) 0
Glutamic acid (mg) 0
Glycine (mg) 0
Proline (mg) 0
Serine (mg) 0
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com