All serving sizes are in 100 grams

Name Yogurt Greek 2% Fat Mango Chobani
Food Group 0
Calories 93
Fat (g) 1,69
Protein (g) 7,64
Carbohydrate (g) 11,84
Sugars (g) 0
Fiber (g) 0,5
Cholesterol (mg) 5
Saturated Fats (g) 1,02
Calcium (mg) 89
Iron, Fe (mg) 0,03
Potassium, K (mg) 0
Magnesium (mg) 0
Vitamin A, IU (IU) 199
Vitamin A, RAE (mcg) 27
Vitamin C (mg) 0
Vitamin B-12 (mcg) 0
Vitamin D (mcg) 0
Vitamin E (Alpha-Tocopherol) (mg) 0
Added Sugar (g) 0
Net-Carbs (g) 11,34
Water (g) 78,3
Omega 3s (mg) 0
Omega 6s (mg) 0
PRAL score 0
Trans Fatty Acids (g) 0,07
Soluble Fiber (g) 0
Insoluble Fiber (g) 0
Sucrose (g) 6,55
Glucose (Dextrose) (g) 0,8
Fructose (g) 0,89
Lactose (g) 2
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Total sugar alcohols (g) 0
Phosphorus, P (mg) 0
Sodium (mg) 30
Zinc, Zn (mg) 0
Copper, Cu (mg) 0
Manganese (mg) 0
Selenium, Se (mcg) 0
Fluoride, F (mcg) 0
Molybdenum (mcg) 0
Chlorine (mg) 0
Thiamin (B1) (mg) 0
Riboflavin (B2) (mg) 0
Niacin (B3) (mg) 0
Pantothenic acid (B5) (mg) 0
Vitamin B6 (mg) 0
Biotin (B7) (mcg) 0
Folate (B9) (mcg) 0
Folic acid (mcg) 0
Food Folate (mcg) 0
Folate DFE (mcg) 0
Choline (mg) 0
Betaine (mg) 0
Retinol (mcg) 20
Carotene, beta (mcg) 80
Carotene, alpha (mcg) 0
Lycopene (mcg) 0
Lutein + Zeaxanthin (mcg) 0
Vitamin D2 (ergocalciferol) (mcg) 0
Vitamin D3 (cholecalciferol) (mcg) 0
Vitamin D (IU) (IU) 0
Vitamin K (mcg) 0
Dihydrophylloquinone (mcg) 0
Menaquinone-4 (mcg) 0
Fatty acids, total monounsaturated (mg) 390
Fatty acids, total polyunsaturated (mg) 37
18:3 n-3 c,c,c (ALA) (mg) 0
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Tryptophan (mg) 113
Threonine (mg) 340
Isoleucine (mg) 413
Leucine (mg) 761
Lysine (mg) 656
Methionine (mg) 210
Cystine (mg) 49
Phenylalanine (mg) 380
Tyrosine (mg) 380
Valine (mg) 502
Arginine (mg) 275
Histidine (mg) 219
Alanine (mg) 259
Aspartic acid (mg) 607
Glutamic acid (mg) 1635
Glycine (mg) 146
Proline (mg) 777
Serine (mg) 421
Hydroxyproline (mg) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0

 

Source : https://www.myfooddata.com